Weigh In record (no journal entry) for 14 September 2020
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102.4 kg
Lost so far: 16.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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798 kcal
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Fat: 22.34g | Prot: 81.97g | Carbs: 67.13g.
Breakfast: Запеченный Картофель, Славянские Дары Вырезка Говяжья. Lunch: Славянские Дары Вырезка Говяжья, Bonduelle Горох. Dinner: Bonduelle Горох, Славянские Дары Вырезка Говяжья, Б.Ю. Александров Суфле 15%. more...
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Losing 0.2 kg a Week
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kottapank's Weight History
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