Weigh In record (no journal entry) for 14 September 2020
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48.5 kg
Lost so far: 17 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1208 kcal
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Fat: 66.97g | Prot: 53.56g | Carbs: 100.05g.
Breakfast: Кофе с Молоком. Lunch: Салат из Помидоров и Огурцов, Шницель Куриный, Сырник. Snacks/Other: Коммунарка Шоколад Truffles, Банан. more...
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Gaining 0.0 kg a Week
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