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👇🏼👇🏼👇🏼💪🏼💪🏼💪🏼😀😀😀
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70.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1041 kcal
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Fat: 71.13g | Prot: 81.59g | Carbs: 20.59g.
Breakfast: Café. Lunch: Alface, Agrião, Copacol Filé de Tilápia, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Spoleto Azeite, Gallo Azeitona, Morangos, Abacate, Costela Bovina. Snacks/Other: Seara Presunto Cozido, Tirol Queijo Mussarela (18g). more...
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Losing 1.2 kg a Week
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 Comments
14 Sep 20 by member: Zanzabruxa
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😉😉😀😀😀💪🏼💪🏼💪🏼 bora bora maninha!
14 Sep 20 by member: Li Kelli
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Li Kelli's Weight History
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