Weigh In record (no journal entry) for 14 September 2020
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91.2 kg
Lost so far: 2.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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545 kcal
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Fat: 29.87g | Prot: 29.66g | Carbs: 44.85g.
Breakfast: Salatalık (Kabuklu), Marul, Havuç, Menemen. Dinner: Sütaş Sarımsaklı Yoğurt, Salatalık (Soyulmuş), Yeşil Biber, Patlıcan Kebabı. more...
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Losing 1.9 kg a Week
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aysenur.160593's Weight History
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