Weigh In record (no journal entry) for 14 September 2020
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82.2 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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762 kcal
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Fat: 21.88g | Prot: 21.60g | Carbs: 119.25g.
Breakfast: Кабачковая Икра, Ашан Сыр Российский 50%, Пшеничный Хлеб, Увелка Каша Дружба. Snacks/Other: Пирожок с Картошкой. more...
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Gaining 0.1 kg a Week
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mazik163's Weight History
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