Weigh In record (no journal entry) for 14 September 2020
|
54.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1918 kcal
|
Fat: 78.89g | Prot: 59.77g | Carbs: 239.35g.
Breakfast: Акконд Конфета Адель с Цельным Миндалем, Чудо Сырок Кокосовый, Кофе с Молоком. Lunch: Лимон, Зеленый Чай, для Всей Семьи Сырок Творожный. Dinner: Barilla Спагетти #13. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZemfiraAd's Weight History
|