Weigh In record (no journal entry) for 14 September 2020
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56.1 kg
Lost so far: 15.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1305 kcal
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Fat: 66.17g | Prot: 82.32g | Carbs: 102.74g.
Breakfast: Яичница, Чай. Lunch: Жульен с Курицей и Грибами. Dinner: Орехи Кешью, Клубника, Йогурт, Творог 5%, Арбуз. Snacks/Other: Сахар, Кофе, Клубника, Пятерочка Груша Сезонная . more...
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Gaining 2.6 kg a Week
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Bkack Opium's Weight History
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