Weigh In record (no journal entry) for 14 September 2020
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46.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1407 kcal
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Fat: 32.37g | Prot: 74.07g | Carbs: 207.58g.
Breakfast: Brioche. Lunch: Lidl Compote Pomme Fraise , Haricots Verts(Congelés), Courgette, Tomates, Semoule, Carrefour Blanc de Poulet, Concombre (Pelé). Dinner: Yoplait Petit Suisse 0%, Melon, Carré de Chocolat, Sucre, Tomates, Gaspacho, Sardines Grillées, Pain. Snacks/Other: Werther's Original Cream Candies sans Sucres , LU Biscuit Thé. more...
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Losing 0.7 kg a Week
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