Weigh In record (no journal entry) for 14 September 2020
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75.7 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1694 kcal
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Fat: 47.47g | Prot: 131.63g | Carbs: 192.01g.
Breakfast: Мёд, Сырники, Морська Я Капуста по Домашнему, Утиное Мясо, Вермишель. Lunch: Торт Мікадо. Dinner: Хліб Старокиевский, Запеченная или Жаренная Рыба, Уха. more...
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steady weight
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anya179506's Weight History
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