Weigh In record (no journal entry) for 14 September 2020
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97.6 kg
Lost so far: 6.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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187 kcal
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Fat: 6.12g | Prot: 10.71g | Carbs: 22.44g.
Breakfast: Данон Продукт Творожный с Грушей и Бананом. more...
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Gaining 2.8 kg a Week
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German93's Weight History
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