Weigh In record (no journal entry) for 13 September 2020
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97.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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684 kcal
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Fat: 32.24g | Prot: 31.96g | Carbs: 65.62g.
Breakfast: ВкусВилл Трубочка со Сливочным Кремом, Пискаревский Молоко 2,5%, Зеленый Чай, Epica Йогурт Лимон, Свежее Завтра Творог 1,8%. more...
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Gaining 2.8 kg a Week
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German93's Weight History
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