Weigh In record (no journal entry) for 14 September 2020
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99.6 kg
Lost so far: 8.2 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1589 kcal
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Fat: 71.26g | Prot: 97.38g | Carbs: 149.70g.
Breakfast: Karéléa Pâte à Tartiner, Carrefour Mascarpone, Flocons d'Avoine, Auchan Lait Écrémé. Lunch: Kiwi, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Mascarpone, Huile d'Olive, Champignons, Daurade, Petits Pois (Surgelés). Dinner: Kiwi, Emmental, Petits Pois (Surgelés), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Beurre, Bjorg Galettes de Riz Complet, Ovive Truite Fumée . Snacks/Other: Carrefour Lait Demi Écrémé , Avocat, Comté, Ovive Truite Fumée . more...
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steady weight
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Macha Borgo's Weight History
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