Weigh In record (no journal entry) for 14 September 2020
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53.5 kg
Lost so far: 10 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1304 kcal
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Fat: 75.84g | Prot: 45.22g | Carbs: 113.54g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Biologisch Wilde Bosbessen, Gekookt Ei, AH Paranoten Ongebrand. Lunch: Radijs, AH Rode Pitloze Druiven, Cherrytomaten. Dinner: Bio+ Spekreepjes Gerookt, Uien, AH Spruiten, Walnoten, AH Kastanjechampignons. Snacks/Other: Hertog 3 Chocolades, Delicata Puur Chocolade 85%. more...
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Losing 2.8 kg a Week
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Laurierdrop's Weight History
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