Weigh In record (no journal entry) for 14 September 2020
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62.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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569 kcal
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Fat: 35.19g | Prot: 44.98g | Carbs: 18.11g.
Breakfast: Укроп, Помидоры, Жареное Яйцо. Lunch: Куриный Суп. Dinner: Каждый День Голубцы с Мясом и Рисом. more...
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Losing 3.5 kg a Week
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ominacheva86's Weight History
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