Weigh In record (no journal entry) for 14 September 2020
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75.5 kg
Lost so far: 7.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1309 kcal
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Fat: 37.11g | Prot: 45.32g | Carbs: 107.33g.
Breakfast: Банан, Щедрые Хлебцы Ржаные, Ehrmann Grand Dessert Творожный Мак и Марципан. Lunch: Grand di Pasta Tubetti Rigati, Маффины с Шампиньонами и Кабачком. Dinner: Красногвардейский Молочный Завод Сыр Балыковый Копченый, Напиток2. more...
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Losing 0.7 kg a Week
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istominabella's Weight History
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