Weigh In record (no journal entry) for 14 September 2020
|
96.4 kg
Lost so far: 10.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
903 kcal
|
Fat: 33.93g | Prot: 60.92g | Carbs: 84.92g.
Breakfast: Rainbow Jugurtti, Maitokahvi. Lunch: Chipsters Remouladekastike, Palmia Paistetut Muikut, IKEA Perunamuusi. Dinner: Porkkanaraaste, Paistetut Muikut, IKEA Perunamuusi. Snacks/Other: Salonen Kaurasämpylä. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maikki49's Weight History
|