Weigh In record (no journal entry) for 14 September 2020
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52.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1333 kcal
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Fat: 33.62g | Prot: 59.69g | Carbs: 162.70g.
Breakfast: Белый Город Молоко 2,5%, Nesquik Готовый Шоколадный Завтрак. Lunch: Картофель Отварной, Maggi Суп Звёздочки, Пирожок с Грибами. Dinner: Спагетти, Куриная Грудка. Snacks/Other: Белый Медведь Пиво. more...
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Losing 1.4 kg a Week
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Radoss728's Weight History
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