Weigh In record (no journal entry) for 14 September 2020
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97.5 kg
Lost so far: 8.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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828 kcal
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Fat: 15.25g | Prot: 25.04g | Carbs: 153.77g.
Breakfast: Café au Lait, Nescafé Cappuccino. Lunch: Café au Lait, Prosciutto, Pain Complet. Dinner: Aldi Ravioli . Snacks/Other: Mars Mars Mini, Jus d'Orange, Kiwi, Pomme, Framboises. more...
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Losing 0.8 kg a Week
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dark angel's's Weight History
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