Weigh In record (no journal entry) for 14 September 2020
|
54 kg
Lost so far: 0 kg.
Still to go: 54 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 14 September 2020:
|
1426 kcal
|
Fat: 53.69g | Prot: 110.72g | Carbs: 124.77g.
Breakfast: Sari Roti Roti Sisir Mentega. Lunch: Frisian Flag Susu Bubuk Kompleta, Oatsy Wholegrain Rolled Oats. Dinner: Dada Ayam. Snacks/Other: Saori Saus Tiram, Pepaya. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
winnykurnia13's Weight History
|