Weigh In record (no journal entry) for 14 September 2020
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96 kg
Lost so far: 9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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272 kcal
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Fat: 16.98g | Prot: 7.45g | Carbs: 22.51g.
Breakfast: Кофе с Сахаром, Сыр Пармезан (Твердый), Экомилк Масло Сливочное 82,5%, Туровский Молочный Комбинат Сыр Cooking Кремчиз 70%, Щедрые Хлебцы Ржаные. more...
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Gaining 0.6 kg a Week
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bogatoolga's Weight History
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