Weigh In record (no journal entry) for 14 September 2020
|
51.9 kg
Lost so far: 11.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
143 kcal
|
Fat: 4.41g | Prot: 3.89g | Carbs: 24.20g.
Breakfast: Makarna, Ceviz, Badem, Gün Kurusu. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aysnrdgnilgn's Weight History
|