Weigh In record (no journal entry) for 14 September 2020
|
54 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
880 kcal
|
Fat: 48.10g | Prot: 29.50g | Carbs: 84.10g.
Breakfast: Салат Овощной с Маслом, Колбаса Варено-Копченая, Гречка Отварная. Lunch: Ласковое Лето Йогурт 2%, Джемы и Варенья, Батон Нарезной, Овсяная Каша на Молоке, Суп Куриный с Вермишелью. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
demchyud's Weight History
|