Weigh In record (no journal entry) for 14 September 2020
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123.3 kg
Lost so far: 16.7 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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573 kcal
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Fat: 33.02g | Prot: 12.07g | Carbs: 61.61g.
Breakfast: Кедровые Орехи , Банан, Русский продукт Геркулес Монастырский Овсяные Хлопья, Курага, Оливковое Масло, Избенка Молоко 3,4-4,5%. more...
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Gaining 0.4 kg a Week
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chuchuchuchu's Weight History
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