Weigh In record (no journal entry) for 14 September 2020
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94.7 kg
Lost so far: 11.6 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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741 kcal
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Fat: 51.47g | Prot: 51.31g | Carbs: 19.71g.
Breakfast: Салат Овощной с Маслом, Яичница. Lunch: Салат Овощной с Маслом, Куриная Грудка Отварная. Snacks/Other: Творог (Полностью Обезжиренный). more...
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Gaining 2.1 kg a Week
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michyrina_ilona's Weight History
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