Weigh In record (no journal entry) for 14 September 2020
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95.5 kg
Lost so far: 26.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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934 kcal
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Fat: 22.42g | Prot: 94.40g | Carbs: 89.89g.
Breakfast: Помидоры, Вареное Яйцо, Хек Отварной, Зеленый Листовой Салат, Лаваш Армянский. Lunch: Куриная Грудка. Dinner: Куриная Грудка. Snacks/Other: Виноград. more...
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Gaining 1.8 kg a Week
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Наталия Малинка's Weight History
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