Weigh In record (no journal entry) for 14 September 2020
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58.7 kg
Lost so far: 9.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1121 kcal
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Fat: 69.16g | Prot: 61.22g | Carbs: 64.86g.
Lunch: 된장찌개, 깻잎, 삼겹살. Snacks/Other: 소보로, 냉동 블루베리, 홈메이드 요거트. more...
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steady weight
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