Weigh In record (no journal entry) for 14 September 2020
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61.1 kg
Lost so far: 18.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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893 kcal
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Fat: 52.14g | Prot: 37.93g | Carbs: 71.63g.
Breakfast: Кофе с Молоком и Сахаром, Овсяноблин, Сыр, Колбаса. Lunch: Колбаса, Ватрушка с Творогом, Кофе с Молоком, Красная Цена Сырок с Черникой. Dinner: Киндер Шоколад, Колбаса. more...
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steady weight
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