Weigh In record (no journal entry) for 14 September 2020
|
97 kg
Lost so far: 1 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
696 kcal
|
Fat: 28.82g | Prot: 23.63g | Carbs: 88.70g.
Breakfast: Saffola Masala Oats, Walnuts, Almonds . Lunch: Rajma, White Rice. Dinner: Egg Bhurji. Snacks/Other: Green Tea. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jassi271986's Weight History
|