Weigh In record (no journal entry) for 08 August 2013
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67.3 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 49.08g | Prot: 122.29g | Carbs: 239.23g.
Breakfast: Lucerne Sugar Free Hazelnut Coffee Creamer, omega 3 Eggs, Better Oats oat revolution steel cut oats, Melaleuca FiberWise Citrus Orange Drink Mix. Lunch: Gala Apples, Great Value Reduced Fat Creamy Peanut Butter, Great Value Reduced Fat Creamy Peanut Butter, Wal-Mart Boneless Skinless Chicken Breast, Wish-Bone wishbone light raspberry vinaigrette, Birds Eye Steamfresh Broccoli, Fresh Express Spinach, Ole spinach and herb tortilla wraps, Gala Apples. Dinner: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Fresh Express Hearts of Romaine, Eating Right pasta plus penne rigate, Birds Eye Steamfresh Broccoli Cuts. Snacks/Other: Safeway Hot Cocoa Mix Fat Free, Eating Right English Toffee Crunch Ice Cream Bars, Great Value triple berry mix, Great Value Yellow Popping Corn, Dymatize Nutrition Elite Whey Protein Isolate - Smooth Banana, Great Value Frozen Whole Strawberries, Quest Mixed Berry Bliss. more...
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Gaining 4.4 kg a Week
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hunterrider's Weight History
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