Weigh In record (no journal entry) for 14 September 2020
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83.8 kg
Lost so far: 3.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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422 kcal
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Fat: 9.76g | Prot: 16.72g | Carbs: 80.60g.
Breakfast: Tempe Goreng, Sayur Bening Bayam. Lunch: Edamame. Dinner: Kopi. Snacks/Other: Nanas. more...
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Losing 27.3 kg a Week
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Siti Maryam Cilacap's Weight History
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