Weigh In record (no journal entry) for 14 September 2020
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86.1 kg
Lost so far: 13.2 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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973 kcal
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Fat: 27.13g | Prot: 36.91g | Carbs: 155.62g.
Breakfast: Щедрые Хлебцы с Чесноком , Сосиска, Кофе. Lunch: Арбуз, Чай, Пицца Правильная. Dinner: Красное Яблоко, Банан, Арбуз. Snacks/Other: Кофе, Зея Зефир Воздушный Поцелуй Бело-Розовый, Кофемания Латте Матча. more...
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Losing 2.8 kg a Week
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маргуша37's Weight History
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