Weigh In record (no journal entry) for 14 September 2020
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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626 kcal
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Fat: 18.19g | Prot: 21.51g | Carbs: 100.90g.
Breakfast: Telur Rebus, Pisang. Lunch: Pisang. Dinner: Finna Kerupuk Udang, Bamboe Sambal Goreng Ati, Nasi Putih. Snacks/Other: Roma Sari Gandum, Indomaret Kacang Bali, Roma Malkist Rasa Abon, Ampela. more...
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Losing 2.1 kg a Week
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anisanovianaxbdp2's Weight History
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