Weigh In record (no journal entry) for 14 September 2020
|
89.5 kg
Lost so far: 0.9 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1996 kcal
|
Fat: 54.76g | Prot: 57.43g | Carbs: 223.01g.
Breakfast: 김치볶음, 누룽지탕. Lunch: 롯데리아 더블X2 버거. Dinner: 오뚜기 짜장면. Snacks/Other: 참치김치찌개, 오뚜기 맛있는 오뚜기밥 (210g). more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GhosBunny's Weight History
|