Weigh In record (no journal entry) for 13 September 2020
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60.8 kg
Lost so far: 5.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1593 kcal
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Fat: 59.87g | Prot: 83.49g | Carbs: 180.24g.
Breakfast: Uva, Pan Francés, AdeS Leche de Coco, Huevo, Miel, Nestlé La Lechera, Bimbo Pan Blanco (29,6g), Canela, Café. Lunch: Salsa de Tomate, Repollo Verde, Carne Asada, Chicharrón, Empanada Frita. Dinner: AdeS Leche de Coco, Hershey's Cocoa 100% Natural, Evolution Whey Protein, Tortillas de Maíz, Huevo Revuelto, Repollo Verde, Longaniza. Snacks/Other: Uva. more...
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Gaining 0.0 kg a Week
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Zulmalarce's Weight History
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