Weigh In record (no journal entry) for 13 September 2020
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75 kg
Lost so far: 8.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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873 kcal
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Fat: 36.74g | Prot: 61.75g | Carbs: 79.35g.
Breakfast: Frimesa Queijo Mussarela, Mariza Canela em Pó, Açúcar Mascavo, Liv Up Panqueca de Aveia, Banana e Canela, Café. Lunch: Quero Feijão Carioca , Peito de Frango, Couve Refogada, Abobrinha. Snacks/Other: Liv Up Crepioca com Queijo Branco . more...
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Losing 0.7 kg a Week
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 Comments
Uauuu parabéns!!!🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
19 Sep 20 by member: sklenke
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19 Sep 20 by member: CARLALUIZA
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CARLALUIZA's Weight History
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