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體脂22.1
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44.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1114 kcal
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Fat: 56.66g | Prot: 71.29g | Carbs: 73.08g.
Breakfast: 星巴克 (Starbucks) 冰拿鐵(大杯), 7-11 柚香和風嫩雞沙拉. Lunch: 大黃瓜, 白飯, 蒜泥白肉. Dinner: 7-11 蒸地瓜, 煮熟的三文魚, 煮熟的竹筍（烹飪中加油）, 排骨湯, 7-11 茶葉蛋. more...
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Gaining 1.4 kg a Week
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Yihui Wu's Weight History
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