Weigh In record (no journal entry) for 14 September 2020
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66.6 kg
Lost so far: 28 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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961 kcal
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Fat: 41.29g | Prot: 39.66g | Carbs: 116.91g.
Breakfast: Telur Rebus, Quaker Instant Oatmeal. Lunch: Kerupuk Makanan Ringan, Chicken Nugget, Tahu Goreng, Sawi Putih. Dinner: Ubi Bakar Cilembu, Telur Rebus. Snacks/Other: Semangka. more...
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Gaining 0.5 kg a Week
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kristiputri's Weight History
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