Weigh In record (no journal entry) for 18 May 2017
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62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 67.46g | Prot: 56.40g | Carbs: 113.34g.
Breakfast: Ovo Frito, Nutrella Pão Grãos e Castanhas 100% Integral, Café Brasileiro Café. Lunch: Kicaldo Feijão Preto, Frango, Abóbora Cozida (de Abóbora Fresca). Dinner: Jasmine Farelo de Trigo, Ovo Frito, Frango, Abóbora Cozida. Snacks/Other: Abacates, Crioulo Queijo Prato, Pão Integral. more...
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1966 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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danibeverly's Weight History
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