Weigh In record (no journal entry) for 13 September 2020
|
101.4 kg
Lost so far: 4.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
2089 kcal
|
Fat: 54.44g | Prot: 64.69g | Carbs: 317.89g.
Breakfast: Azúcar, Café con Leche. Lunch: Cola Cao Cola Cao Original, Coca-Cola Coca-Cola, Pan, Hacendado Patatas Chips, Albóndigas de Carne, Arroz Blanco. Dinner: Campofrío Pechuga de Pavo Braseada, Melocotones, Fanta Fanta Go! Naranja , Hacendado Gazpacho Tradicional. more...
|
Gaining 0.7 kg a Week
|
|
|