Weigh In record (no journal entry) for 13 September 2020
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77.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1072 kcal
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Fat: 13.06g | Prot: 34.73g | Carbs: 71.06g.
Breakfast: Vivo Cereal Vivo Line, Leche Entera. Lunch: Papa Cocida, Bistec de Res. Dinner: Champaña. more...
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steady weight
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elbaluisa's Weight History
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