Weigh In record (no journal entry) for 08 August 2013
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52.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2749 kcal
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Fat: 95.95g | Prot: 67.71g | Carbs: 412.88g.
Breakfast: 極小粒納豆, たきたてご飯, レギュラーコーヒー. Dinner: 麻婆豆腐の素 中辛, たきたてご飯, レギュラーコーヒー. Snacks/Other: ホームパイ, フルーツグラノーラ, カントリーマアムチョコレート. more...
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Losing 3.5 kg a Week
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tetsurin1961's Weight History
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