Weigh In record (no journal entry) for 13 September 2020
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70.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1122 kcal
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Fat: 34.23g | Prot: 76.57g | Carbs: 126.75g.
Breakfast: Itambé Manteiga Extra com Sal, Molico Leite Desnatado, Pão de Aveia. Lunch: Linea Gelatina Zero, Sobrecoxa de Frango, Ráris Arroz 7 Cereais Integrais, Lasanha de Berinjela. Snacks/Other: Molico Leite Desnatado em Pó, Nestlé Cacau em Pó 100%, Banana Prata. more...
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Losing 0.1 kg a Week
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Viviane Escobal's Weight History
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