Weigh In record (no journal entry) for 13 September 2020
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87 kg
Lost so far: 33 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1678 kcal
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Fat: 100.24g | Prot: 55.81g | Carbs: 142.26g.
Breakfast: Кедровые Орехи , Орехи Кешью, Банан, Ого Отруби Ржаные, Вареное Яйцо. Lunch: Prime Star Стеклянная Лапша «Фунчоза» с Курицей и Овощами. Dinner: Винегрет. Snacks/Other: Яблоко, Апельсин. more...
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Losing 0.2 kg a Week
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olechka_n92's Weight History
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