Weigh In record (no journal entry) for 13 September 2020
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91.8 kg
Lost so far: 11.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1078 kcal
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Fat: 18.69g | Prot: 80.19g | Carbs: 147.83g.
Breakfast: Carrefour Dulce de Leche Light, Carrefour Tostaditas de Arroz con Sal. Lunch: Manzana, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Carne de Res Molida (95% Magra / 5% de Materia Grasa), Carne de Res Molida (95% Magra / 5% de Materia Grasa), Espinaca. Dinner: Mandarinas, Mandarinas. Snacks/Other: Biscochuelo, Ser Yogurt Bebible. more...
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Losing 1.4 kg a Week
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Eleonora Olano's Weight History
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