Weigh In record (no journal entry) for 13 September 2020
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93.2 kg
Lost so far: 0.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1174 kcal
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Fat: 55.36g | Prot: 60.57g | Carbs: 109.46g.
Breakfast: Frimesa Queijo Mussarela, Perdigão Mortadela Tradicional, Ovo (Inteiro), Café com Leite Desnatado. Lunch: Brócolis, Sobrecoxa de Frango (Pele Não Consumida), Macarronese. Dinner: Seara Linguiça Toscana, Brócolis Cozido. Snacks/Other: Café, Piraquê Biscoito Doce Maizena, Dafruta Suco de Maracujá, Dafruta Suco de Maracujá. more...
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Gaining 0.1 kg a Week
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gBerenice59's Weight History
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