Weigh In record (no journal entry) for 13 September 2020
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102.5 kg
Lost so far: 17.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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816 kcal
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Fat: 50.39g | Prot: 54.34g | Carbs: 41.39g.
Breakfast: Kırmızı Domates, Yörsan Beyaz Peynir, Kızarmış Yumurta. more...
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Gaining 0.5 kg a Week
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furkanaydogan1990's Weight History
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