Weigh In record (no journal entry) for 13 September 2020
|
82.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
1406 kcal
|
Fat: 102.50g | Prot: 102.03g | Carbs: 21.31g.
Breakfast: Nueces, Queso Manchego, Huevo, Santa Clara Leche Entera. Lunch: Santa Clara Leche Entera, BPI Sports Best Protein. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luisca1966's Weight History
|