Weigh In record (no journal entry) for 13 September 2020
|
52.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
1346 kcal
|
Fat: 39.68g | Prot: 32.86g | Carbs: 138.83g.
Breakfast: Nesquik Готовый Шоколадный Завтрак, Белый Город Молоко 2,5%. Lunch: Пирожок с Грибами. Dinner: Морозко Блинчики с Ветчиной и Сыром. Snacks/Other: Bud Пиво Светлое, 387 Пиво. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radoss728's Weight History
|