|
85 60 85哎～
|
52.6 kg
Lost so far: 4.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
550 kcal
|
Fat: 8.41g | Prot: 71.87g | Carbs: 41.35g.
Dinner: 哈迪达兹黑巧克力 黑巧克力100%, 俄罗斯大列巴, biox 蛋白粉, 鸡蛋白（蛋清）. more...
|
Losing 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|