Weigh In record (no journal entry) for 13 September 2020
|
91.8 kg
Lost so far: 9.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
406 kcal
|
Fat: 7.54g | Prot: 9.72g | Carbs: 78.89g.
Breakfast: Дыня Торпеда, Ясно Солнышко Овсяные Хлопья #1. Dinner: Приготовленные Баклажаны. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Xydeu_dlya_sebya's Weight History
|